Eat More Vegetables

We love veggies and we want you to love them too! Get tasty tips for eating more veg from the food & nutrition experts at EatingWell.

How to Cook Fall Vegetables

The Best Way to Cook Carrots for the Most Delicious Veggies Ever
Carrots make an appearance in every kind of food, from dinner to dessert.
How to Cook Beets So They're Actually Delicious
If you don't love beets, using one of these methods to prepare beets for roasting, steaming and boiling might just change your mind.
How to Cook Cauliflower
This low-carb vegetable is prized for its versatility. In this ultimate guide, learn how to prep and cut cauliflower and cook it up in the oven, microwave or on the stove. Plus, how to make cauliflower rice.
The Secret to Getting Perfectly Fluffy Baked Potatoes Every Time
Good things come to those who wait—and the same is true for your baked potatoes.
How to Cook Brussels Sprouts So They're Actually Delicious
From steamed to roasted, learn how to cook Brussels sprouts for delicious results every time. Plus, find out how to clean Brussels sprouts and learn about the nutrition associated with this green vegetable.
Your Foolproof Guide on How to Cook Spaghetti Squash Perfectly
Find out how to cook spaghetti squash in the oven, microwave and even in your Instant Pot. Plus learn how to roast delicious, crunchy spaghetti squash seeds.
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Healthy Recipe Ideas

30 Healthy Sunday Dinners with Cabbage
Cabbage is the star of these Sunday dinner recipes. Not only does cabbage cook quickly, but it's also packed with healthy nutrients like fiber, vitamin K and vitamin C.
24 Savory Pumpkin Recipes to Help You Celebrate Fall
Try something new with one of these savory pumpkin recipes. You can use pumpkin in a variety of ways—including pastas and soups.

The #1 Way to Eat More Vegetables, According to a Dietitian

We all know how beneficial vegetable are to our health but sometimes you need a little more motivation to munch them down. By making a tasty dressing for dipping and drizzling, you're practically guaranteed to eat way (way) more veggies.