Cholesterol Diet Center

Learn about how to eat for lower cholesterol with articles, meal plans and recipes from EatingWell's food and nutrition experts.

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High-Cholesterol Diet Plan
Learn how to improve your heart health and lower your cholesterol by following this delicious 7-day high-cholesterol diet plan.
8 Foods to Boost Your Good Cholesterol
These delicious foods and drinks pack a heart-healthy punch.
Comfort Food Meal Plan to Lower High Cholesterol
Think your favorite comfort foods are off-limits when trying to lower cholesterol? Think again. These heart-healthy recipes prove that you can have the best of both worlds!
10 Foods That Lower Cholesterol
Eat more of these foods to help naturally lower your cholesterol.
Do You Need to Limit Dietary Cholesterol?
For most people, the answer might not be what you expect. We dive into the science to explain why.
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16 Easy Dinner Recipes for a Healthy Cholesterol

These recipes focus on foods that can boost your "good cholesterol," or high-density lipoproteins, like avocado, salmon, beans and more.