Dairy-Free Diet Center

Learn about dairy-free diets with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Most Recent

Elimination Diet Meal Plan
Eat a week of delicious meals and snacks while avoiding the 8 most common allergens
What Exactly Is Vegan Cheese?
Learn how vegan cheese is made, if it's healthy and how it tastes. Plus find out our favorite vegan cheese brands.
Gluten & Dairy Free Diet: 1,200 Calories
This gluten and dairy-free diet plan features tasty recipes and snack ideas to create a balanced day of eating.
1-Day Dairy-Free Healthy-Pregnancy Meal: 2,200 Calories
This 1-day healthy pregnancy meal plan includes delicious dairy-free recipes for healthier meals to keep your daily calorie count under 2,200.
Lactose Intolerance: Symptoms, Causes, What to Eat and More
If you think you're lactose intolerant, read up on what to look out for and how to eat a healthy diet.
The 5 Best Dairy-Free Dips at Trader Joe's, According to Employees
Including a brand-new creamy option that will take your falafel and shawarma to the next level!

More Dairy-Free Diet Center

13 Dessert Recipes to Celebrate Passover

End your Passover meal with these healthy and delicious desserts.