Clean Eating Diet Center

Learn about clean-eating with articles, meal plans and recipes from EatingWell's food and nutrition experts.

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Clean-Eating Meal Plan for Beginners
This meal plan lays out a week of healthy, easy recipes that work well for both beginners and seasoned cooks looking to simplify their routine and up their intake of healthy foods.
No-Sugar Diet Plan
This no-sugar-added meal plan will help you kick the craving with healthy whole foods and get back on track with healthy habits.
14-Day Gluten-Free Meal Plan: 1,200 Calories
With 14 delicious days of healthy meals and snacks, this gluten-free meal plan makes it easy to stick to your diet.
Clean-Eating Meal Plan on a Budget
Healthy eating doesn't need to cost a fortune. In this meal plan, you'll get a whole week of wholesome meals and snacks which clocks in around $100, so you can feel your best while saving money.
30 Days of Whole Food Challenge
Eat less processed foods and get healthier this month.
9 of the World's Healthiest Spices & Herbs You Should Be Eating
People around the world have known for centuries about the healing power of herbs and spices. Here's the science behind why they are so good for you, and tips for how to get your fill.
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More Clean Eating Diet Center

7 Tips for Clean Eating
Your guide to eating more whole foods and reducing processed foods. These are our best tips to help you start eating clean—recipes included.
7-Day Clean-Eating Vegetarian Meal Plan to Lose Weight: 1,200 Calories
Hit the reset button with this clean-eating vegetarian meal plan. Filled with healthy plant-based whole foods, you'll give your body the nutrients it needs and none of the stuff it doesn't (think added sugars, refined grains and unhealthy fats).

15 15-Minute Breakfast Recipes to Help You Eat Clean

If you're looking to get back on track with healthy habits, try these breakfast recipes.